{"id":34862,"date":"2007-08-01T18:47:00","date_gmt":"2007-08-01T16:47:00","guid":{"rendered":"http:\/\/www.notes.co.il\/assaff\/34862.asp"},"modified":"2007-08-01T18:47:00","modified_gmt":"2007-08-01T16:47:00","slug":"%d7%a4%d7%a2%d7%9e%d7%95%d7%9f-%d7%9e%d7%93%d7%99%d7%98%d7%a6%d7%99%d7%94-%d7%9c%d7%9e%d7%97%d7%a9%d7%91","status":"publish","type":"post","link":"https:\/\/federman.org\/?p=34862","title":{"rendered":"\u05e4\u05e2\u05de\u05d5\u05df \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4 \u05dc\u05de\u05d7\u05e9\u05d1"},"content":{"rendered":"<p>\u05dc\u05d0\u05d5\u05e8 \u05d4\u05e4\u05e0\u05d9\u05d5\u05ea \u05d4\u05e8\u05d1\u05d5\u05ea \u05d7\u05d9\u05e4\u05e9\u05ea\u05d9 \u05d1\u05e9\u05d1\u05d9\u05dc\u05db\u05dd \u05ea\u05d5\u05db\u05e0\u05d4 \u05e9\u05dc \u05e4\u05e2\u05de\u05d5\u05df \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4 \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05ea\u05e7\u05d9\u05df \u05e2\u05dc \u05d4\u05de\u05d7\u05e9\u05d1.&nbsp;\u05d4\u05e0\u05d4 \u05d4\u05d9\u05d0! \u05d0\u05e0\u05d9 \u05de\u05d0\u05d7\u05dc \u05dc\u05db\u05dd \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4 \u05e0\u05e2\u05d9\u05de\u05d4 \u05d5\u05d4\u05e4\u05e1\u05e7\u05d5\u05ea \u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05e4\u05d5\u05e8\u05d9\u05d5\u05ea \u05d1\u05d6\u05de\u05df \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05dc \u05d4\u05de\u05d7\u05e9\u05d1. (\u05d0\u05e4\u05e9\u05e8 \u05dc\u05db\u05d5\u05d5\u05df \u05d0\u05ea \u05d4\u05e4\u05e2\u05de\u05d5\u05df \u05dc\u05e6\u05dc\u05e6\u05dc \u05db\u05dc 15 \u05d3\u05e7\u05d5\u05ea &#8212; \u05dc\u05d1\u05e2\u05dc\u05d9 \u05e2\u05e6\u05d1\u05d9\u05dd \u05d7\u05d6\u05e7\u05d9\u05dd \u05d1\u05dc\u05d1\u05d3). <\/p>\n<div style=\"CLEAR: left; BORDER-RIGHT: #e5e5e5 4px solid; BORDER-TOP: #e5e5e5 4px solid; BACKGROUND: #ffffff; MARGIN: 12px 0px; BORDER-LEFT: #e5e5e5 4px solid; WIDTH: 100%; COLOR: #333333; BORDER-BOTTOM: #e5e5e5 4px solid; FONT-FAMILY: arial\">\n<div class=CM_CTB_Content_Wrap style=\"PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-TOP: 0px; BACKGROUND-COLOR: #ffffff\">\n<div style=\"FONT-SIZE: 10px; BACKGROUND-IMAGE: url(http:\/\/clipmarks.com\/images\/source-bg.gif); MARGIN-BOTTOM: 8px; PADDING-BOTTOM: 4px; VERTICAL-ALIGN: middle; COLOR: #666666; LINE-HEIGHT: 24px; BORDER-BOTTOM: #dcdcdc 1px solid; BACKGROUND-REPEAT: repeat-x; WHITE-SPACE: nowrap; HEIGHT: 24px; BACKGROUND-COLOR: #eeeeee\"><a title=\"clipmarks&#039; clip-to-blog\" href=\"http:\/\/clipmarks.com\/clip-to-blog\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"BORDER-RIGHT: medium none; BORDER-TOP: medium none; DISPLAY: inline; FLOAT: none; MARGIN: 0px 4px; VERTICAL-ALIGN: middle; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none\" height=19 alt=\"\" src=\"http:\/\/content.clipmarks.com\/blog_embed\/e3ce79e3-84fa-471c-beeb-8ec10aed6046\/526538B8-316B-408E-938E-2CF5B6955525\/\" width=19 border=0><\/a>clipped from <a style=\"FONT-SIZE: 11px\" href=\"http:\/\/www.mindfulnessdc.org\/mindfulclock.html\" .html target=\"_blank\" rel=\"noopener\">www.mindfulnessdc.org<\/a><\/div>\n<blockquote style=\"BORDER-RIGHT: medium none; PADDING-RIGHT: 8px; BORDER-TOP: medium none; PADDING-LEFT: 8px; BACKGROUND: none transparent scroll repeat 0% 0%; PADDING-BOTTOM: 0px; MARGIN: 4px 0px 8px; BORDER-LEFT: medium none; PADDING-TOP: 0px; BORDER-BOTTOM: medium none; TEXT-ALIGN: left\" cite=http:\/\/www.mindfulnessdc.org\/mindfulclock.html>\n<table background=undefined>\n<tbody>\n<tr>\n<td height=42>\n<h2>Mindful Clock<\/h2>\n<p><\/p>\n<p><div>This program is for those who have sound cards in their IBM-compatible <br \/>computers. It is an audio clock, which will ring either a bell of <br \/>mindfulness or (for the more conventional) Westminster chimes. The <br \/>bell can be set to go off on the hour, the quarter hour, or randomly.<\/div>\n<p><b>NEW &amp; IMPROVED! Windows 95-and-up version 2.2<\/b>, <br \/>includes meditation timer and invitation of bells. <i>Works with <br \/>Windows XP Service Pack 2.<\/i><\/p>\n<p><b><a href=\"http:\/\/www.mindfulnessdc.org\/MindfulClock31.exe\" target=\"_blank\" rel=\"noopener\">MindfulClock31.EXE<\/a><\/b><\/p>\n<p><b>Extra! Bigger, better sounding bells<\/b> for the mindful clock: <\/p>\n<p><a href=\"http:\/\/www.mindfulnessdc.org\/sBell2.wav\" target=\"_blank\" rel=\"noopener\">sBell2.wav<\/a> <\/p>\n<p><a href=\"http:\/\/www.mindfulnessdc.org\/Bell2.wav\" target=\"_blank\" rel=\"noopener\">Bell2.wav<\/a> <\/p>\n<p>Just download these into your <b>c:\\Program Files\\MindfulClock <br \/>directory<\/b>. You can download a file from your Netscape or Microsoft <br \/>browser by shift-clicking on the file name. Once the files <br \/>have been downloaded, open the MindfulClock control and select the <br \/>new sounds by double clicking on the sound file names.<\/p>\n<p>Thanks to David Steigerwald, the designer of the program. And if <br \/>you know of any Mac programmers, we'd love to do a Mac version of <br \/>the Mindful Clock.<\/p>\n<p><font size=1><a href=\"http:\/\/www.exego.net\/admin\/blog_post_edit.asp#top\" target=\"_blank\" rel=\"noopener\">top of page<\/a><\/font><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/blockquote>\n<\/div>\n<div style=\"MARGIN: 0px 6px 6px 4px\">\n<table style=\"PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-SIZE: 11px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px; border-spacing: 0px\" cellSpacing=0 cellPadding=0 width=\"100%\">\n<tbody>\n<tr>\n<td style=\"BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; BORDER-LEFT-WIDTH: 0px; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px\">&nbsp;<\/td>\n<td style=\"BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; BORDER-LEFT-WIDTH: 0px; BACKGROUND: none transparent scroll repeat 0% 0%; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; WIDTH: 107px; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px\" align=right width=107><a title=\"blog or email this clip\" href=\"http:\/\/clipmarks.com\/share\/526538B8-316B-408E-938E-2CF5B6955525\/blog\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px\" height=17 alt=\"blog it\" src=\"http:\/\/content1.clipmarks.com\/images\/c2b-foot.png\" width=107 border=0><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p dir=rtl style=\"MARGIN: 0cm 11.25pt 0pt 3.75pt; DIRECTION: rtl; unicode-bidi: embed; TEXT-ALIGN: right\"><span lang=HE style=\"FONT-SIZE: 9pt; FONT-FAMILY: Arial\">\u05e9\u05e7\u05d5\u05e4\u05d9\u05ea \u05d7\u05e1\u05d5\u05ea: <a href=\"http:\/\/www.federman.org\/info\/buddhistpsychology.htm\" =_blank><b>\u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05d1\u05d5\u05d3\u05d4\u05d9\u05e1\u05d8\u05d9\u05ea<\/b><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05dc\u05d0\u05d5\u05e8 \u05d4\u05e4\u05e0\u05d9\u05d5\u05ea \u05d4\u05e8\u05d1\u05d5\u05ea \u05d7\u05d9\u05e4\u05e9\u05ea\u05d9 \u05d1\u05e9\u05d1\u05d9\u05dc\u05db\u05dd \u05ea\u05d5\u05db\u05e0\u05d4 \u05e9\u05dc \u05e4\u05e2\u05de\u05d5\u05df \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4 \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05ea\u05e7\u05d9\u05df \u05e2\u05dc \u05d4\u05de\u05d7\u05e9\u05d1.&nbsp;\u05d4\u05e0\u05d4 \u05d4\u05d9\u05d0! \u05d0\u05e0\u05d9 \u05de\u05d0\u05d7\u05dc \u05dc\u05db\u05dd \u05de\u05d3\u05d9\u05d8\u05e6\u05d9\u05d4 \u05e0\u05e2\u05d9\u05de\u05d4 \u05d5\u05d4\u05e4\u05e1\u05e7\u05d5\u05ea \u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05e4\u05d5\u05e8\u05d9\u05d5\u05ea \u05d1\u05d6\u05de\u05df \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05dc \u05d4\u05de\u05d7\u05e9\u05d1. (\u05d0\u05e4\u05e9\u05e8 \u05dc\u05db\u05d5\u05d5\u05df \u05d0\u05ea \u05d4\u05e4\u05e2\u05de\u05d5\u05df \u05dc\u05e6\u05dc\u05e6\u05dc \u05db\u05dc 15 \u05d3\u05e7\u05d5\u05ea &#8212; \u05dc\u05d1\u05e2\u05dc\u05d9 \u05e2\u05e6\u05d1\u05d9\u05dd \u05d7\u05d6\u05e7\u05d9\u05dd \u05d1\u05dc\u05d1\u05d3). clipped from www.mindfulnessdc.org Mindful Clock This program is for those who have sound cards in their&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-34862","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/federman.org\/index.php?rest_route=\/wp\/v2\/posts\/34862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/federman.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/federman.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/federman.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/federman.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34862"}],"version-history":[{"count":0,"href":"https:\/\/federman.org\/index.php?rest_route=\/wp\/v2\/posts\/34862\/revisions"}],"wp:attachment":[{"href":"https:\/\/federman.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/federman.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/federman.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}